Download You and Your Bump : Simple Steps to Pregnancy Wellbeing

You and Your Bump : Simple Steps to Pregnancy Wellbeing by Emma Cannon

Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions. "You and Your Bump" gently takes you through each stage of your pregnancy with advice on: your general health and lifestyle, good nutrition and the link between emotions and physical health; baby development and changes to your body; common pregnancy conditions and treatments, with both Eastern and Western approaches; preparing for labour and motherhood; and, how dads can help at each stage. "A brilliant book from a woman who knows what she's talking about. I adore Emma Cannon". (Sophie Dahl). "Her unique approach to health and fertility bridges the gap between Western and Eastern medicine". (Dr Tim Evans).

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